Directions:
- Slice all vegetables in as uniform way as possible
- Chop dill and scallions
- Toss everything in a salad bowl.
- Add cheese and sour cream
- Add salt to taste
- Mix well, taking care not to mash the veggies
- Enjoy by itself or on a slice of fresh toasted sourdough bread
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.02 Kcal (687 kJ) | ||
| Calories from fat | 95.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.65g | 16% | |
|---|---|---|---|
| Cholesterol | 21.29mg | 7% | |
| Sodium | 345.1mg | 14% | |
| Potassium | 172.36mg | 4% | |
| Total Carbs | 5.36g | 2% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 13.63g | 27% | |
| Vitamin C | 6.8mg | 11% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 0.2mg | 1% | |
| Calcium | 67.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 100.68 Kcal (422 kJ) | ||
| Calories from fat | 58.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.54g | 16% | |
|---|---|---|---|
| Cholesterol | 13.07mg | 7% | |
| Sodium | 211.85mg | 14% | |
| Potassium | 105.81mg | 4% | |
| Total Carbs | 3.29g | 2% | |
| Sugars | 2.24g | 15% | |
| Dietary Fiber | 0.89g | 6% | |
| Protein | 8.37g | 27% | |
| Vitamin C | 4.1mg | 11% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 0.1mg | 1% | |
| Calcium | 41.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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