Directions:
- In a small bowl, combine cucumber and radishes. In another small bowl, whisk the vinegar, oil, 1/4 teaspoon salt, 1/8 teaspoon pepper and sugar. Pour over cucumber mixture; toss to coat evenly. Combine paprika and remaining salt and pepper; sprinkle over fillets.
- In a large nonstick skillet coated with cooking spray, melt butter. Add fish; cook for 3-4 minutes on each side or until fish flakes easily with a fork. Serve with cucumber relish. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.64 Kcal (1162 kJ) | ||
| Calories from fat | 108.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 19% | |
|---|---|---|---|
| Cholesterol | 81.88mg | 27% | |
| Sodium | 357.58mg | 15% | |
| Potassium | 418.93mg | 9% | |
| Total Carbs | 19.59g | 7% | |
| Sugars | 14.35g | 57% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 24.88g | 50% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 35.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 171.12 Kcal (716 kJ) | ||
| Calories from fat | 67.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.45g | 19% | |
|---|---|---|---|
| Cholesterol | 50.47mg | 27% | |
| Sodium | 220.38mg | 15% | |
| Potassium | 258.2mg | 9% | |
| Total Carbs | 12.08g | 7% | |
| Sugars | 8.85g | 57% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 15.33g | 50% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 1mg | 9% | |
| Calcium | 21.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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