Directions:
- Take a fork and tine the cucumber peel of each cucumber down lengthways on all side of the cucumber. This will create a design of thin ridges down the peel. Slice in thin rounds.
- Put all of the cut and sliced vegetables in a large serving bowl.
- Sprinkle with salt or salt substitute. Let set.
- In a mixing bowl combine the mayonnaise, sour cream, sugar, celery seed and lemon juice. Stir until mixed.
- Note: cut the sugar in half if you use Miracle Whip Salad dressing.
- Pour out any water that has accumulated in the bottom of the vegetables. Drain well.
- Add your dressing or any dressing of your choice. Toss and serve.
- Wonderful to eat with mashed potatoes.
- Fix the potatoes the way you like them and this salad for a wonderful meatless meal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 281.46 Kcal (1178 kJ) | ||
| Calories from fat | 214.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.85g | 37% | |
|---|---|---|---|
| Cholesterol | 21.61mg | 7% | |
| Sodium | 494.32mg | 21% | |
| Potassium | 251.63mg | 5% | |
| Total Carbs | 15.22g | 5% | |
| Sugars | 11.01g | 44% | |
| Dietary Fiber | 1.48g | 6% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 68.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 145.87 Kcal (611 kJ) | ||
| Calories from fat | 111.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.36g | 37% | |
|---|---|---|---|
| Cholesterol | 11.2mg | 7% | |
| Sodium | 256.18mg | 21% | |
| Potassium | 130.41mg | 5% | |
| Total Carbs | 7.89g | 5% | |
| Sugars | 5.7g | 44% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 1.44g | 6% | |
| Vitamin C | 4.4mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 35.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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