Amount Per 1 Serving
Calories	195.93 Kcal (820 kJ)
Calories from fat	94.2 Kcal
		% Daily Value*
Total Fat	10.47g	16%
Cholesterol	6.59mg	2%
Sodium	257.2mg	11%
Potassium	459.6mg	10%
Total Carbs	26.22g	9%
Sugars	2.16g	9%
Dietary Fiber	3.49g	14%
Protein	2.05g	4%
Vitamin C	8.7mg	15%
Vitamin A	0.1mg	3%
Iron	1.3mg	7%
Calcium	38.9mg	4%

Amount Per 100 g
Calories	133.91 Kcal (561 kJ)
Calories from fat	64.38 Kcal
		% Daily Value*
Total Fat	7.15g	16%
Cholesterol	4.51mg	2%
Sodium	175.79mg	11%
Potassium	314.11mg	10%
Total Carbs	17.92g	9%
Sugars	1.47g	9%
Dietary Fiber	2.39g	14%
Protein	1.4g	4%
Vitamin C	6mg	15%
Vitamin A	0.1mg	3%
Iron	0.9mg	7%
Calcium	26.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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