Directions:
- Heat margerine in soup pot
- Saute onion, celery and garlice until soft
- Pour in broth, worstershire, water and wine
- Bring soup up to a boil and add spinach.
- Reduce heat and let simmer for about 30 - 45minutes. Would do just as well in a crockpot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 434.05 Kcal (1817 kJ) | ||
| Calories from fat | 159.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.75g | 27% | |
|---|---|---|---|
| Cholesterol | 99.97mg | 33% | |
| Sodium | 1006.47mg | 42% | |
| Potassium | 562.43mg | 12% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 2.31g | 9% | |
| Protein | 51.78g | 104% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 2.8mg | 15% | |
| Calcium | 100.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 119.15 Kcal (499 kJ) | ||
| Calories from fat | 43.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.87g | 27% | |
|---|---|---|---|
| Cholesterol | 27.44mg | 33% | |
| Sodium | 276.29mg | 42% | |
| Potassium | 154.4mg | 12% | |
| Total Carbs | 2.4g | 3% | |
| Sugars | 0.72g | 10% | |
| Dietary Fiber | 0.63g | 9% | |
| Protein | 14.21g | 104% | |
| Vitamin C | 1.6mg | 10% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.8mg | 15% | |
| Calcium | 27.6mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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