Spoonbread With Simple Chorizo Recipe

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Spoonbread With Simple Chorizo
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Ingredients:

Directions:

  1. Cook Simple Chorizo in a large skillet over medium-high heat, stirring until it crumbles and is no longer pink; drain well. Set aside.
  2. Place cornmeal in a large bowl.
  3. Heat milk and garlic in a heavy-duty saucepan over medium-high heat (do not boil). Pour hot milk mixture over cornmeal, stirring until smooth. Add butter and salt, stirring until well blended; let stand 20 minutes.
  4. Lightly beat egg yolks. Add yolks, baking powder, cheese, and Simple Chorizo to cornmeal mixture, stirring until blended.
  5. Beat egg whites at high speed with an electric mixer until stiff peaks form. Fold egg whites gently into cornmeal mixture. Pour into a lightly greased 13- x 9-inch baking dish.
  6. Bake at 375° for 25 to 30 minutes or until lightly browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2086.64 Kcal (8736 kJ)
Calories from fat 796.91 Kcal
% Daily Value*
Total Fat 88.55g 136%
Cholesterol 923.46mg 308%
Sodium 4513.42mg 188%
Potassium 3587.93mg 76%
Total Carbs 245.99g 82%
Sugars 51.93g 208%
Dietary Fiber 17.4g 70%
Protein 86.05g 172%
Vitamin C 1.9mg 3%
Vitamin A 1mg 33%
Iron 12.2mg 68%
Calcium 2101mg 210%
Amount Per 100 g
Calories 134.77 Kcal (564 kJ)
Calories from fat 51.47 Kcal
% Daily Value*
Total Fat 5.72g 136%
Cholesterol 59.64mg 308%
Sodium 291.51mg 188%
Potassium 231.74mg 76%
Total Carbs 15.89g 82%
Sugars 3.35g 208%
Dietary Fiber 1.12g 70%
Protein 5.56g 172%
Vitamin C 0.1mg 3%
Vitamin A 0.1mg 33%
Iron 0.8mg 68%
Calcium 135.7mg 210%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.3
    Points
  • 56
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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