Directions:
- Put all ingredients in a pot.
- Bring to boil.
- Simmer for around three hours.
- Remove bone.
- Purée soup.
- Eat or refrigerate for later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 904.01 Kcal (3785 kJ) | ||
| Calories from fat | 171 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19g | 29% | |
|---|---|---|---|
| Cholesterol | 95mg | 32% | |
| Sodium | 4003.89mg | 167% | |
| Potassium | 2210.8mg | 47% | |
| Total Carbs | 121g | 40% | |
| Sugars | 7.45g | 30% | |
| Dietary Fiber | 14.03g | 56% | |
| Protein | 65.71g | 131% | |
| Vitamin C | 16.4mg | 27% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 11mg | 61% | |
| Calcium | 375.4mg | 38% | |
| Amount Per 100 g | |||
| Calories | 28.78 Kcal (120 kJ) | ||
| Calories from fat | 5.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.6g | 29% | |
|---|---|---|---|
| Cholesterol | 3.02mg | 32% | |
| Sodium | 127.47mg | 167% | |
| Potassium | 70.39mg | 47% | |
| Total Carbs | 3.85g | 40% | |
| Sugars | 0.24g | 30% | |
| Dietary Fiber | 0.45g | 56% | |
| Protein | 2.09g | 131% | |
| Vitamin C | 0.5mg | 27% | |
| Iron | 0.4mg | 61% | |
| Calcium | 12mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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