Directions:
- In a large dutch oven, render fat from bacon over medium high heat. Add onion, stirring to coat in bacon grease, reduce heat and sweat for 10 minutes. Turn back up and add carrots & celery and cook for 5 more minutes. Add peas, water & boullion cube with salt and black pepper to taste. Bring to a boil, reduce heat and simmer for 30 minutes or until peas are tender.
- Turn off the heat and at this point, use an emersion blender or a masher to mash some of the peas. You don't want to make it really smooth; it should have a chunky texture. Stir in hot sauce, vinegar & sausage. Taste to adjust any seasonings. Serve with sprinkling of chopped green onion and a dollop of sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.56 Kcal (522 kJ) | ||
| Calories from fat | 64.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Cholesterol | 15.04mg | 5% | |
| Sodium | 419.37mg | 17% | |
| Potassium | 256.7mg | 5% | |
| Total Carbs | 9.18g | 3% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 5.36g | 11% | |
| Vitamin C | 19.7mg | 33% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 35.99 Kcal (151 kJ) | ||
| Calories from fat | 18.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.07g | 11% | |
|---|---|---|---|
| Cholesterol | 4.34mg | 5% | |
| Sodium | 121.18mg | 17% | |
| Potassium | 74.18mg | 5% | |
| Total Carbs | 2.65g | 3% | |
| Sugars | 1.22g | 17% | |
| Dietary Fiber | 0.83g | 11% | |
| Protein | 1.55g | 11% | |
| Vitamin C | 5.7mg | 33% | |
| Iron | 0.2mg | 3% | |
| Calcium | 14.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Beef and Barley Soup
Canola oil, Beef short ribs, Onions, coarsely chopped and 6 more.. -
Turkey Vegetable Soup
Onion, chopped, Carrots, chopped, Celery ribs, chopped and 12 more.. -
Cheesy Ham Chowder
Bacon, diced, Onion, chopped, Carrot, diced, Flour, Milk and 7 more.. -
Cheesy Ham & Bacon Chowder
Bacon (or 1/2 package), Onion, chopped, Chopped carrot and 9 more.. -
Emeril's Bacon Lentils
Bacon bits (hormel low fat), Celery (chopped ) and 8 more.. -
Cheesy Ham Chowder
Bacon strips, diced, Onion, chopped, Diced carrots and 9 more.. -
Butternut Squash Soup
Bacon, Onion, chopped, Carrots, chopped and 15 more.. -
Smoked Fish Chowder
Bacon, chopped, Onions, chopped, Russet (baking) potatoes and 10 more.. -
Haddock Chowder
Bacon strips, diced, Onion, chopped, Carrots, sliced and 13 more.. -
Lamb Shanks With Celery
Lamb shanks, Bacon, Onion, chopped, Garlic clove, chopped and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
