Directions:
- In a Dutch oven, cook the bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels to drain. In the drippings, saute onion and carrots until tender. Stir in flour until blended. Gradually add milk and water. Bring to a boil; cook and stir for 2 minutes or until thickened.
- Add the potatoes, corn, bouillon and pepper. Reduce heat; simmer, uncovered, for 20 minutes or until potatoes are tender. Add cheese and ham; heat until cheese is melted. Stir in bacon. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.04 Kcal (1080 kJ) | ||
| Calories from fat | 141.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.73g | 24% | |
|---|---|---|---|
| Cholesterol | 28.93mg | 10% | |
| Sodium | 393.12mg | 16% | |
| Potassium | 358.75mg | 8% | |
| Total Carbs | 19.14g | 6% | |
| Sugars | 8.71g | 35% | |
| Dietary Fiber | 2.29g | 9% | |
| Protein | 9.82g | 20% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 4.9mg | 27% | |
| Calcium | 185.6mg | 19% | |
| Amount Per 100 g | |||
| Calories | 98.64 Kcal (413 kJ) | ||
| Calories from fat | 54.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.01g | 24% | |
|---|---|---|---|
| Cholesterol | 11.06mg | 10% | |
| Sodium | 150.27mg | 16% | |
| Potassium | 137.14mg | 8% | |
| Total Carbs | 7.32g | 6% | |
| Sugars | 3.33g | 35% | |
| Dietary Fiber | 0.88g | 9% | |
| Protein | 3.76g | 20% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.2mg | 15% | |
| Iron | 1.9mg | 27% | |
| Calcium | 70.9mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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