Directions:
- In a large saucepan, saute onion in oil until tender. Add remaining ingredients. Bring to a boil; reduce heat. Cover and simmer for 1 hour or until peas are tender. Discard bay leaves. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.92 Kcal (326 kJ) | ||
| Calories from fat | 33.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 6% | |
|---|---|---|---|
| Sodium | 604.21mg | 25% | |
| Potassium | 112.35mg | 2% | |
| Total Carbs | 8.65g | 3% | |
| Sugars | 4.5g | 18% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 2.42g | 5% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 4.2mg | 23% | |
| Calcium | 40.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 30.66 Kcal (128 kJ) | ||
| Calories from fat | 13.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 6% | |
|---|---|---|---|
| Sodium | 237.73mg | 25% | |
| Potassium | 44.2mg | 2% | |
| Total Carbs | 3.4g | 3% | |
| Sugars | 1.77g | 18% | |
| Dietary Fiber | 1.03g | 10% | |
| Protein | 0.95g | 5% | |
| Vitamin C | 6.2mg | 26% | |
| Iron | 1.7mg | 23% | |
| Calcium | 16mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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