Momma’s Turkey Stew with Dumplings Recipe

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Momma’s Turkey Stew with Dumplings
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Ingredients:

Directions:

  1. In a 6-qt. slow cooker, combine the first 10 ingredients; stir in broth. Cover and cook on low for 6-7 hours.
  2. Remove bay leaves. In a small bowl, mix water and cornstarch until smooth; stir into turkey mixture. Add corn and peas. Cover and cook on high until mixture reaches a simmer.
  3. Meanwhile, in a small bowl, mix baking mix and milk just until moistened. Drop by rounded tablespoonfuls on top of simmering liquid. Reduce heat to low; cover and cook for 20-25 minutes or until a toothpick inserted in a dumpling comes out clean. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.61 Kcal (1975 kJ)
Calories from fat 140.39 Kcal
% Daily Value*
Total Fat 15.6g 24%
Cholesterol 625.68mg 209%
Sodium 1632.43mg 68%
Potassium 742.43mg 16%
Total Carbs 42.35g 14%
Sugars 12.6g 50%
Dietary Fiber 4.01g 16%
Protein 37.53g 75%
Vitamin C 18.1mg 30%
Vitamin A 6.4mg 212%
Iron 4.6mg 25%
Calcium 170.6mg 17%
Amount Per 100 g
Calories 95.5 Kcal (400 kJ)
Calories from fat 28.43 Kcal
% Daily Value*
Total Fat 3.16g 24%
Cholesterol 126.69mg 209%
Sodium 330.55mg 68%
Potassium 150.33mg 16%
Total Carbs 8.58g 14%
Sugars 2.55g 50%
Dietary Fiber 0.81g 16%
Protein 7.6g 75%
Vitamin C 3.7mg 30%
Vitamin A 1.3mg 212%
Iron 0.9mg 25%
Calcium 34.5mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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