Directions:
- In a large saucepan, saute onion in oil until tender.
- Add remaining ingredients.
- Bring to a boil; reduce heat.
- Cover and simmer for 1 hour or until peas are tender.
- Discard bay leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 143.73 Kcal (602 kJ) | ||
| Calories from fat | 51.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 4.05mg | 1% | |
| Sodium | 1027.65mg | 43% | |
| Potassium | 224.37mg | 5% | |
| Total Carbs | 17.75g | 6% | |
| Sugars | 2.32g | 9% | |
| Dietary Fiber | 2.15g | 9% | |
| Protein | 6g | 12% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 5.2mg | 29% | |
| Calcium | 42.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 50.36 Kcal (211 kJ) | ||
| Calories from fat | 18.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 9% | |
|---|---|---|---|
| Cholesterol | 1.42mg | 1% | |
| Sodium | 360.07mg | 43% | |
| Potassium | 78.62mg | 5% | |
| Total Carbs | 6.22g | 6% | |
| Sugars | 0.81g | 9% | |
| Dietary Fiber | 0.75g | 9% | |
| Protein | 2.1g | 12% | |
| Vitamin C | 0.7mg | 3% | |
| Iron | 1.8mg | 29% | |
| Calcium | 14.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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