Split Pea,ham and Bacon Soup Recipe

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Split Pea,ham and Bacon Soup
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Ingredients:

Directions:

  1. Saute onion and garlic until tender.
  2. Brown bacon.
  3. Mix all ingredients together except last 4 cups of water.
  4. Add Salt and Pepper to taste.
  5. Bring to a full boil then reduce heat and simmer for about 1 1/2 to 2 hours, or however tender you prefer your peas.
  6. This is how I make it with the extra 4 cups of water.
  7. Saute onion and garlic until tender.
  8. Brown bacon.
  9. Mix all ingredients together including the last 4 cups of water.
  10. Add Salt and Pepper to taste.
  11. Bring to a full boil then reduce heat and simmer for about 3 hours (until about half of the peas are mush).
  12. If you prefer you may also add 3 tablespoons of flour to adjust your thickness.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 239.95 Kcal (1005 kJ)
Calories from fat 133.01 Kcal
% Daily Value*
Total Fat 14.78g 23%
Cholesterol 69.99mg 23%
Sodium 1747.12mg 73%
Potassium 408.99mg 9%
Total Carbs 4.81g 2%
Sugars 1.03g 4%
Dietary Fiber 0.62g 2%
Protein 21.59g 43%
Vitamin C 7.8mg 13%
Vitamin A 0.1mg 3%
Iron 1.3mg 7%
Calcium 25.7mg 3%
Amount Per 100 g
Calories 91.56 Kcal (383 kJ)
Calories from fat 50.75 Kcal
% Daily Value*
Total Fat 5.64g 23%
Cholesterol 26.71mg 23%
Sodium 666.67mg 73%
Potassium 156.06mg 9%
Total Carbs 1.84g 2%
Sugars 0.39g 4%
Dietary Fiber 0.24g 2%
Protein 8.24g 43%
Vitamin C 3mg 13%
Iron 0.5mg 7%
Calcium 9.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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