Directions:
- In a large saucepan, add all ingredients. Bring to a boil.
- Lower heat, cover and simmer 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 84.01 Kcal (352 kJ) | ||
| Calories from fat | 14.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.64g | 3% | |
|---|---|---|---|
| Cholesterol | 8.08mg | 3% | |
| Sodium | 962.81mg | 40% | |
| Potassium | 486.76mg | 10% | |
| Total Carbs | 9.75g | 3% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 5.83g | 12% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 0.5mg | 3% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 27.18 Kcal (114 kJ) | ||
| Calories from fat | 4.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 3% | |
|---|---|---|---|
| Cholesterol | 2.61mg | 3% | |
| Sodium | 311.53mg | 40% | |
| Potassium | 157.49mg | 10% | |
| Total Carbs | 3.15g | 3% | |
| Sugars | 1.2g | 15% | |
| Dietary Fiber | 0.74g | 9% | |
| Protein | 1.88g | 12% | |
| Vitamin C | 6.6mg | 34% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.2mg | 3% | |
| Calcium | 14.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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