Directions:
- Heat a saute pan over medium heat. Add the spinach, oil, sugar and soy sauce. Cook the spinach, stirring, until the leaves are just wilted, about 3 minutes. Spread the spinach out flat on a plate to cool quickly in the refrigerator for 10 minutes. (This will keep it a vivid green.)
- When the spinach is cool, taste and correct seasoning. Pile in a bowl and sprinkle with toasted sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 932.36 Kcal (3904 kJ) | ||
| Calories from fat | 118 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.11g | 20% | |
|---|---|---|---|
| Sodium | 584.79mg | 24% | |
| Potassium | 889.25mg | 19% | |
| Total Carbs | 172.19g | 57% | |
| Sugars | 7.6g | 30% | |
| Dietary Fiber | 25.55g | 102% | |
| Protein | 31.1g | 62% | |
| Iron | 5.3mg | 29% | |
| Calcium | 169.9mg | 17% | |
| Amount Per 100 g | |||
| Calories | 377.66 Kcal (1581 kJ) | ||
| Calories from fat | 47.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 20% | |
|---|---|---|---|
| Sodium | 236.88mg | 24% | |
| Potassium | 360.2mg | 19% | |
| Total Carbs | 69.75g | 57% | |
| Sugars | 3.08g | 30% | |
| Dietary Fiber | 10.35g | 102% | |
| Protein | 12.6g | 62% | |
| Iron | 2.1mg | 29% | |
| Calcium | 68.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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