Directions:
- Trim stalks from spinach. Wash leaves and toss into an empty pot.
- Heat spinach, turning often to prevent burning. Once spinach starts to steam, cook 3 minutes. Drain, cool and squeeze dry.
- Cover currants in boiling water, and let stand 5 minutes; drain.
- Chop pancetta and fry in oil until the fat renders and the pancetta begins to crisp.
- Roughly chop spinach. Add spinach and currants to pan; toss and cook until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 145.98 Kcal (611 kJ) | ||
| Calories from fat | 96.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.77g | 17% | |
|---|---|---|---|
| Cholesterol | 22.68mg | 8% | |
| Sodium | 526.91mg | 22% | |
| Potassium | 479.29mg | 10% | |
| Total Carbs | 6.52g | 2% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 2.27g | 9% | |
| Protein | 7.09g | 14% | |
| Vitamin C | 27.5mg | 46% | |
| Iron | 2mg | 11% | |
| Calcium | 93.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 126.85 Kcal (531 kJ) | ||
| Calories from fat | 84.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.36g | 17% | |
|---|---|---|---|
| Cholesterol | 19.7mg | 8% | |
| Sodium | 457.88mg | 22% | |
| Potassium | 416.5mg | 10% | |
| Total Carbs | 5.67g | 2% | |
| Sugars | 1.72g | 8% | |
| Dietary Fiber | 1.97g | 9% | |
| Protein | 6.16g | 14% | |
| Vitamin C | 23.9mg | 46% | |
| Iron | 1.7mg | 11% | |
| Calcium | 81.5mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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