Directions:
- Heat the oven to 400°F
- Put the chicken skin-side-up in a small roasting tin.
- Mix together the garlic, thyme and butter and dot over the chicken.
- Scatter around the red onions and pancetta and drizzle with oil.
- Roast for 20 minutes until the chicken has cooked through and the onions are softened.
- Divide the salad between 4 plates and top with the red onions, pancetta and chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 903.41 Kcal (3782 kJ) | ||
| Calories from fat | 609.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 67.69g | 104% | |
|---|---|---|---|
| Cholesterol | 246.11mg | 82% | |
| Sodium | 1967.95mg | 82% | |
| Potassium | 753.43mg | 16% | |
| Total Carbs | 24.56g | 8% | |
| Sugars | 4.85g | 19% | |
| Dietary Fiber | 3.14g | 13% | |
| Protein | 51.1g | 102% | |
| Vitamin C | 4.5mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 118.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 265.85 Kcal (1113 kJ) | ||
| Calories from fat | 179.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.92g | 104% | |
|---|---|---|---|
| Cholesterol | 72.42mg | 82% | |
| Sodium | 579.12mg | 82% | |
| Potassium | 221.71mg | 16% | |
| Total Carbs | 7.23g | 8% | |
| Sugars | 1.43g | 19% | |
| Dietary Fiber | 0.92g | 13% | |
| Protein | 15.04g | 102% | |
| Vitamin C | 1.3mg | 8% | |
| Iron | 0.6mg | 11% | |
| Calcium | 34.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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