Spinach - Stuffed Mushrooms Recipe

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Spinach - Stuffed Mushrooms
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Ingredients
8
Count
Nutrition
1774
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. HEAT oven to 400ºF.
  2. MIX stuffing mix and water in large bowl; set aside.
  3. Remove stems from mushrooms; chop stems.
  4. Melt butter in skillet on medium heat.
  5. Add chopped stems and garlic; cook and stir until tender.
  6. Add to prepared stuffing with spinach and cheeses; mix well.
  7. SPOON into mushroom caps. Place, filled-sides up, in shallow pan.
  8. BAKE 20 min. or until mushrooms are tender and filling is heated through.
  9. Makes 40! All for me!!!!!
  10. +++++
  11. Kraft Kitchens Tips
  12. ~Leftover Stuffing?
  13. Mushrooms vary in size. Any leftover stuffing mixture can be served as a side dish with baked chicken.
  14. +++++
  15. Nutritional Information:
  16. Calories 50
  17. Total fat 2.5 g
  18. Saturated fat 1.5 g
  19. Cholesterol 5 mg
  20. Sodium 150 mg
  21. Carbohydrate 4 g
  22. Dietary fiber 1 g
  23. Sugars 1 g
  24. Protein 3 g
  25. Vitamin A 20 %DV
  26. Vitamin C 4 %DV
  27. Calcium 8 %DV
  28. Iron 2 %DV
  29. Healthy Living Information
  30. Low fat
  31. Good source of vitamin A or C
  32. Diet Exchange 1 Starch + 1/2 Fat
  33. Nutrition Bonus
  34. These savory low-fat appetizers can help you eat right. And as a bonus, they contain spinach which provides vitamin A. Carb Choices: 0
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1774.31 Kcal (7429 kJ)
Calories from fat 449.14 Kcal
% Daily Value*
Total Fat 49.9g 77%
Cholesterol 121.06mg 40%
Sodium 4546.16mg 189%
Potassium 3897.78mg 83%
Total Carbs 188.53g 63%
Sugars 21.04g 84%
Dietary Fiber 17.71g 71%
Protein 67.21g 134%
Vitamin C 37mg 62%
Vitamin A 3.1mg 104%
Iron 14.9mg 83%
Calcium 1246.8mg 125%
Amount Per 100 g
Calories 81.66 Kcal (342 kJ)
Calories from fat 20.67 Kcal
% Daily Value*
Total Fat 2.3g 77%
Cholesterol 5.57mg 40%
Sodium 209.23mg 189%
Potassium 179.39mg 83%
Total Carbs 8.68g 63%
Sugars 0.97g 84%
Dietary Fiber 0.82g 71%
Protein 3.09g 134%
Vitamin C 1.7mg 62%
Vitamin A 0.1mg 104%
Iron 0.7mg 83%
Calcium 57.4mg 125%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 38.8
    Points
  • 38
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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