Spinach-Stuffed Mushrooms Recipe

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Spinach-Stuffed Mushrooms
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Ingredients
8
Count
Nutrition
189
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Mix stuffing mix and water.
  3. Remove mushroom stems; chop stems.
  4. Melt butter in skillet. Add stems and garlic; cook and stir until tender.
  5. Add to stuffing with spinach and cheeses; mix well.
  6. Spoon into mushroom caps. Place in shallow baking pan.
  7. Bake 20 minutes or until tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.39 Kcal (793 kJ)
Calories from fat 102.54 Kcal
% Daily Value*
Total Fat 11.39g 18%
Cholesterol 37.56mg 13%
Sodium 437.06mg 18%
Potassium 342.79mg 7%
Total Carbs 7.19g 2%
Sugars 2.62g 10%
Dietary Fiber 1.14g 5%
Protein 15.12g 30%
Vitamin C 2.2mg 4%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 386.2mg 39%
Amount Per 100 g
Calories 100.79 Kcal (422 kJ)
Calories from fat 54.57 Kcal
% Daily Value*
Total Fat 6.06g 18%
Cholesterol 19.99mg 13%
Sodium 232.6mg 18%
Potassium 182.43mg 7%
Total Carbs 3.83g 2%
Sugars 1.39g 10%
Dietary Fiber 0.61g 5%
Protein 8.05g 30%
Vitamin C 1.2mg 4%
Iron 0.7mg 7%
Calcium 205.5mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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