Spinach Stuffed Portobello Mushrooms Recipe

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Ingredients:

Serving

4 large portobello mushroom caps, stems and gills removed
1 tbsp reduced-fat italian salad dressing
1 egg
1 clove garlic, minced
salt and ground black pepper to taste
1 (10 oz) bag fresh spinach, chopped
1/4 cup chopped pepperoni
1/4 cup grated parmesan cheese
1/4 cup shredded mozzarella cheese, divided
3 tbsp seasoned bread crumbs, divided

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Brush both sides of each portobello mushroom cap with Italian dressing. Arrange mushroom on a baking sheet, gill sides up.
Bake mushrooms in the preheated oven until tender, about 12 minutes. Drain any juice that has formed in the mushrooms.
Beat egg, garlic, salt, and black pepper together in a large bowl.
Stir spinach, pepperoni, Parmesan cheese, 3 tablespoons mozzarella cheese, and 3 tablespoons bread crumbs into the eggs until evenly mixed.
Divide spinach mixture over mushroom caps; sprinkle mushrooms with remaining 1 tablespoon mozzarella cheese and 1 tablespoon bread crumbs. Return mushrooms to the oven.
Continue baking until topping is golden brown and cheese is melted, about 10 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	153.26 Kcal (642 kJ)
Calories from fat	90.03 Kcal
		% Daily Value*
Total Fat	10g	15%
Cholesterol	63.5mg	21%
Sodium	505.78mg	21%
Potassium	115.46mg	2%
Total Carbs	5.19g	2%
Sugars	0.74g	3%
Dietary Fiber	0.65g	3%
Protein	10.58g	21%
Vitamin C	1mg	2%
Vitamin A	0.1mg	2%
Iron	1.1mg	6%
Calcium	167.7mg	17%

Amount Per 100 g
Calories	272.14 Kcal (1139 kJ)
Calories from fat	159.87 Kcal
		% Daily Value*
Total Fat	17.76g	15%
Cholesterol	112.75mg	21%
Sodium	898.08mg	21%
Potassium	205.01mg	2%
Total Carbs	9.21g	2%
Sugars	1.31g	3%
Dietary Fiber	1.15g	3%
Protein	18.79g	21%
Vitamin C	1.7mg	2%
Vitamin A	0.1mg	2%
Iron	1.9mg	6%
Calcium	297.7mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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