Directions:
- Cut eggs in half lengthwise; remove yolks and reserve.
- Blend together cream cheese, Parmesan cheese, sour cream, green onions, reserved yolks, seasoned salt and pepper; stir in spinach and mix well.
- Spoon or pipe into egg white halves and garnish with chives.
- Cover and refrigerate until firm, about 1 hour; serve cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 107.18 Kcal (449 kJ) | ||
| Calories from fat | 70.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 12% | |
|---|---|---|---|
| Cholesterol | 193.73mg | 65% | |
| Sodium | 214.92mg | 9% | |
| Potassium | 93.28mg | 2% | |
| Total Carbs | 1.31g | 0% | |
| Sugars | 0.67g | 3% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 8.05g | 16% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 70.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 164.71 Kcal (690 kJ) | ||
| Calories from fat | 108.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 12% | |
|---|---|---|---|
| Cholesterol | 297.73mg | 65% | |
| Sodium | 330.29mg | 9% | |
| Potassium | 143.36mg | 2% | |
| Total Carbs | 2.02g | 0% | |
| Sugars | 1.04g | 3% | |
| Dietary Fiber | 0.15g | 0% | |
| Protein | 12.37g | 16% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.9mg | 3% | |
| Calcium | 108.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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