Directions:
- In a small bowl, beat the cream cheese, Parmesan cheese, salad dressing, basil and pepper until smooth. Stir in the rice, carrot, chives and olives.
- Transfer to a serving bowl. Cover and refrigerate for at least 1 hour. Just before serving, top with almonds. Yield: 2 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.39 Kcal (173 kJ) | ||
| Calories from fat | 23.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 4% | |
|---|---|---|---|
| Cholesterol | 3.88mg | 1% | |
| Sodium | 48.37mg | 2% | |
| Potassium | 40.09mg | 1% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 1.74g | 3% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 28.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 200.6 Kcal (840 kJ) | ||
| Calories from fat | 112.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.51g | 4% | |
|---|---|---|---|
| Cholesterol | 18.81mg | 1% | |
| Sodium | 234.48mg | 2% | |
| Potassium | 194.32mg | 1% | |
| Total Carbs | 14.95g | 1% | |
| Sugars | 2.21g | 2% | |
| Dietary Fiber | 2.49g | 2% | |
| Protein | 8.42g | 3% | |
| Vitamin C | 1.6mg | 1% | |
| Iron | 1.3mg | 2% | |
| Calcium | 136.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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