Ingredients:
- 8 eggs
- note: you will need about half a bunch of spinach for this recipe, which must be made just before serving.
Directions:
- Heat half the butter in a large non-stick frying pan.
- Add the spinach; cook until spinach just wilts. Remove from pan and drain on absorbent paper; cover to keep warm.
- Grill pancetta until crisp; cover to keep warm.
- Combine the eggs and cream in a bowl; whisk until combined.
- Season well with salt and pepper.
- Heat the remaining butter in pan, add egg mixture, cook over low heat, stirring gently with a wide spatula, until creamy and almost set.
- Meanwhile, toast the bread.
- Top toast with pancetta, scrambled eggs, then spinach.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.44 Kcal (1605 kJ) | ||
| Calories from fat | 219.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.41g | 38% | |
|---|---|---|---|
| Cholesterol | 381.23mg | 127% | |
| Sodium | 770.69mg | 32% | |
| Potassium | 358.11mg | 8% | |
| Total Carbs | 21.53g | 7% | |
| Sugars | 0.75g | 3% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 21.16g | 42% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.4mg | 19% | |
| Calcium | 134.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 216.79 Kcal (908 kJ) | ||
| Calories from fat | 124.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.8g | 38% | |
|---|---|---|---|
| Cholesterol | 215.53mg | 127% | |
| Sodium | 435.72mg | 32% | |
| Potassium | 202.46mg | 8% | |
| Total Carbs | 12.17g | 7% | |
| Sugars | 0.42g | 3% | |
| Dietary Fiber | 0.84g | 6% | |
| Protein | 11.97g | 42% | |
| Vitamin C | 3mg | 9% | |
| Iron | 1.9mg | 19% | |
| Calcium | 76.2mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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