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Strawberry Spinach Salad W/Poppy Seed Dressing Recipe

Strawberry Spinach Salad W/Poppy Seed Dressing Recipe

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Strawberry Spinach Salad W/Poppy Seed Dressing

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Ingredients:

Serving

2 lbs fresh spinach (washed )
1 quart strawberry (hulled and sliced )
1/2 cup slivered almonds
1/4-1/2 cup sugar
1/4 cup apple cider vinegar
1 1/2 tsp onions (finely chopped )
1/4 tsp paprika
1/4 tsp worcestershire sauce
1/2 cup vegetable oil
2 tsp poppy seeds

Directions:

Put salad ingredients in a bowl and set aside.
Dressing:.
Combine first five ingredients and mix with hand mixer on medium for 30 seconds.
Add Vegetable Oil in a slow stream and continue to mix for another 30 seconds.
Stir in Poppy Seeds.
Add dressing to salad and toss.
Refrigerate for at least 1 hour to let flavors meld.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	461.77 Kcal (1933 kJ)
Calories from fat	224.78 Kcal
		% Daily Value*
Total Fat	24.98g	38%
Sodium	129.62mg	5%
Potassium	1101.88mg	23%
Total Carbs	60.57g	20%
Sugars	48.94g	196%
Dietary Fiber	7.87g	31%
Protein	8.96g	18%
Vitamin C	112.1mg	187%
Iron	6.7mg	37%
Calcium	211mg	21%

Amount Per 100 g
Calories	124.43 Kcal (521 kJ)
Calories from fat	60.57 Kcal
		% Daily Value*
Total Fat	6.73g	38%
Sodium	34.93mg	5%
Potassium	296.93mg	23%
Total Carbs	16.32g	20%
Sugars	13.19g	196%
Dietary Fiber	2.12g	31%
Protein	2.42g	18%
Vitamin C	30.2mg	187%
Iron	1.8mg	37%
Calcium	56.9mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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