Directions:
- SALAD: Break off root ends and tough stems (if any) and discard.
- Place spinach in a large bowl, add ice and cover with water; set aside to chill.
- SUGARED ALMONDS: In a small saucepan, combine almonds, sugar and water.
- Cook over medium-low heat for 5 to 7 minutes or until sugar is almost completely melted and nuts are golden, stirring occasionally- (there will be unmelted sugar on nuts).
- Spread almonds on a large plate; let cool and then break into small pieces.
- (Make ahead, as nuts can be stored in an air-tight container for about 3 days).
- DRESSING: In a small bowl, whisk together balsamic vinegar, Worcestershire sauce, honey, poppy seeds and chives.
- Drizzle in olive oil and whisk until blended.
- Now whisk in Dijon mustard until well blended.
- Whisk in salt and pepper to taste.
- Remove spinach leaves from water, pat dry on paper towelling and break into pieces.
- Add to a large mixing bowl.
- Add sliced strawberries and toss lightly to mix.
- Add dressing and toss gently until spinach and berries are lightly coated.
- Add almonds, toss lightly and serve.
- TIP: Packaged ready-to-use baby spinach can be found in the produce section of most supermarkets.
- There are 8 cups of baby spinach in (one- 6 ounce) package.
- NOTE: Only make enough salad that will be eaten at this one time serving. The salad will get somewhat soggy if kept for another day.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.52 Kcal (969 kJ) | ||
| Calories from fat | 127.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.14g | 22% | |
|---|---|---|---|
| Sodium | 161.49mg | 7% | |
| Potassium | 370.33mg | 8% | |
| Total Carbs | 25.4g | 8% | |
| Sugars | 20.81g | 83% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 4.3g | 9% | |
| Vitamin C | 27.3mg | 45% | |
| Iron | 2.2mg | 12% | |
| Calcium | 87.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 194.39 Kcal (814 kJ) | ||
| Calories from fat | 106.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.87g | 22% | |
|---|---|---|---|
| Sodium | 135.59mg | 7% | |
| Potassium | 310.94mg | 8% | |
| Total Carbs | 21.32g | 8% | |
| Sugars | 17.48g | 83% | |
| Dietary Fiber | 2.49g | 12% | |
| Protein | 3.61g | 9% | |
| Vitamin C | 22.9mg | 45% | |
| Iron | 1.8mg | 12% | |
| Calcium | 73.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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