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Spinach Salad With Smoked Chicken, Apple, Walnuts, and Bacon Recipe

Spinach Salad With Smoked Chicken, Apple, Walnuts, and Bacon Recipe

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Spinach Salad With Smoked Chicken, Apple, Walnuts, and Bacon

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Ingredients:

Serving

3/4 cup chopped walnuts
1/4 lb sliced bacon
2 tbsp red wine vinegar
1 tsp dijon mustard
3/4 tsp salt
1/4 tsp fresh ground black pepper
1/3 cup cooking oil
2/3 lb smoked chicken breast, sliced
1 lb fresh spinach, stems removed, leaves washed (about 9 cups)
1 small red onion, chopped fine
1 granny smith apple, peeled, cored, and cut in 1/2-inch slices

Directions:

Heat the oven to 350 degrees. Toast the walnuts until golden brown, about 8 minutes. Let cool.
In a large frying pan, cook the bacon until it is crisp. Drain the bacon on paper towels and then crumble it.
In a small glass or stainless-steel bowl, whisk the vinegar with the mustard, salt, and pepper. Whisk in the oil.
In a large bowl, combine 2 tablespoons of the dressing with the chicken. Let sit for about 5 minutes so that the chicken absorbs the dressing. Add the walnuts, bacon, spinach, onion, apple, and the remaining dressing and toss.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	644.11 Kcal (2697 kJ)
Calories from fat	495.68 Kcal
		% Daily Value*
Total Fat	55.08g	85%
Cholesterol	31.14mg	10%
Sodium	1045.7mg	44%
Potassium	837.39mg	18%
Total Carbs	18.45g	6%
Sugars	1.23g	5%
Dietary Fiber	4.17g	17%
Protein	22.97g	46%
Vitamin C	21.5mg	36%
Iron	3.5mg	20%
Calcium	102.8mg	10%

Amount Per 100 g
Calories	267.6 Kcal (1120 kJ)
Calories from fat	205.93 Kcal
		% Daily Value*
Total Fat	22.88g	85%
Cholesterol	12.94mg	10%
Sodium	434.45mg	44%
Potassium	347.9mg	18%
Total Carbs	7.67g	6%
Sugars	0.51g	5%
Dietary Fiber	1.73g	17%
Protein	9.54g	46%
Vitamin C	8.9mg	36%
Iron	1.5mg	20%
Calcium	42.7mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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