Bacon-Tomato Spinach Salad Recipe

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Bacon-Tomato Spinach Salad
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Ingredients:

Directions:

  1. In a large skillet, cook bacon over medium heat until crisp; remove to paper towels. drain, reserving 2 tablespoons of drippings. Add the salad dressing, mustard, salt and pepper to the drippings; cook and stir over low heat until heated through.
  2. In a large salad bowl, combine the spinach, tomatoes, cheese and bacon. Drizzle with warm dressing; toss gently to coat. Yield: 8 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.38 Kcal (776 kJ)
Calories from fat 117.33 Kcal
% Daily Value*
Total Fat 13.04g 20%
Cholesterol 8.34mg 3%
Sodium 664.63mg 28%
Potassium 390.45mg 8%
Total Carbs 9.63g 3%
Sugars 1.58g 6%
Dietary Fiber 0.93g 4%
Protein 6.22g 12%
Vitamin C 19.2mg 32%
Iron 1mg 6%
Calcium 80.5mg 8%
Amount Per 100 g
Calories 170.44 Kcal (714 kJ)
Calories from fat 107.87 Kcal
% Daily Value*
Total Fat 11.99g 20%
Cholesterol 7.67mg 3%
Sodium 611.06mg 28%
Potassium 358.98mg 8%
Total Carbs 8.86g 3%
Sugars 1.46g 6%
Dietary Fiber 0.85g 4%
Protein 5.72g 12%
Vitamin C 17.7mg 32%
Iron 0.9mg 6%
Calcium 74mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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