Spinach Salad Recipe

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Spinach Salad
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Ingredients:

Directions:

  1. In a bowl, whisk the sugar, vinegar, ketchup, oil and Worcestershire sauce. Cover and refrigerate until serving.
  2. In a large bowl, combine the spinach, bean sprouts, water chestnuts, onions and eggs. Just before serving, whisk the dressing and pour over salad; toss to coat. Sprinkle with bacon. Yield: 12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.02 Kcal (649 kJ)
Calories from fat 93.81 Kcal
% Daily Value*
Total Fat 10.42g 16%
Cholesterol 34.58mg 12%
Sodium 228.24mg 10%
Potassium 264.85mg 6%
Total Carbs 10.84g 4%
Sugars 4.57g 18%
Dietary Fiber 1.48g 6%
Protein 4.98g 10%
Vitamin C 13.8mg 23%
Iron 1.4mg 8%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 158.38 Kcal (663 kJ)
Calories from fat 95.84 Kcal
% Daily Value*
Total Fat 10.65g 16%
Cholesterol 35.33mg 12%
Sodium 233.2mg 10%
Potassium 270.6mg 6%
Total Carbs 11.07g 4%
Sugars 4.67g 18%
Dietary Fiber 1.51g 6%
Protein 5.09g 10%
Vitamin C 14.1mg 23%
Iron 1.4mg 8%
Calcium 51.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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