Directions:
- Place onion slices in crock pot.
- Stuff bird cavity with whole garlic cloves.
- Rub seasonings (to taste) on outside of bird.
- Place bird on onion bed.
- Add 1-2 inches of water to crock pot with boullion cube.
- Cook 5-6 hrs on low.
- Bird is done when drumstick pulls out easily (make sure juices are clear).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.72 Kcal (677 kJ) | ||
| Calories from fat | 112.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 19% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 491.98mg | 20% | |
| Potassium | 182.56mg | 4% | |
| Total Carbs | 11.64g | 4% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 39.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 135.33 Kcal (567 kJ) | ||
| Calories from fat | 93.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.42g | 19% | |
|---|---|---|---|
| Cholesterol | 0.22mg | 0% | |
| Sodium | 411.69mg | 20% | |
| Potassium | 152.77mg | 4% | |
| Total Carbs | 9.74g | 4% | |
| Sugars | 0.35g | 2% | |
| Dietary Fiber | 1.97g | 9% | |
| Protein | 1.58g | 4% | |
| Vitamin C | 3.8mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 32.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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