Directions:
- Combine pear slices and spinach in large bowl.
- Combine water and rest of ingredients (except cheese), stirring with a whisk.
- Drizzle dressing over salad, and toss gently to coat.
- Sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41 Kcal (172 kJ) | ||
| Calories from fat | 19.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 0.2mg | 0% | |
| Sodium | 159.44mg | 7% | |
| Potassium | 17.5mg | 0% | |
| Total Carbs | 5.23g | 2% | |
| Sugars | 0.73g | 3% | |
| Dietary Fiber | 0.74g | 3% | |
| Protein | 0.35g | 1% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 91.76 Kcal (384 kJ) | ||
| Calories from fat | 43.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 3% | |
|---|---|---|---|
| Cholesterol | 0.44mg | 0% | |
| Sodium | 356.82mg | 7% | |
| Potassium | 39.16mg | 0% | |
| Total Carbs | 11.71g | 2% | |
| Sugars | 1.63g | 3% | |
| Dietary Fiber | 1.65g | 3% | |
| Protein | 0.77g | 1% | |
| Vitamin C | 3.7mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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