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Spinach Kumquat Salad Recipe

Spinach Kumquat Salad Recipe

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Ingredients

Count

Nutrition

2199

Calories

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Ingredients:

Serving

3/4 cup pecan halves
1 cup (8 to 10 oz.) fresh or drained preserved kumquats
12 cups (10 oz.) baby spinach leaves, rinsed and crisped
1/2 cup chopped italian parsley
1/2 lb fresh chevre ( goat) cheese, crumbled
1/2 cup purchased poppy seed or honey mustard salad dressing
salt and pepper

Directions:

In a 6- to 8-inch frying pan over medium-low heat, stir pecans often until toasted, about 5 minutes. Pour from pan into a wide bowl.
Thinly slice kumquats crosswise and remove seeds.
Put kumquats in bowl with pecans. Add spinach, parsley, and cheese.
Add dressing to salad, and mix. Season salad to taste with salt and pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2198.73 Kcal (9206 kJ)
Calories from fat	1638.59 Kcal
		% Daily Value*
Total Fat	182.07g	280%
Cholesterol	160.99mg	54%
Sodium	680.75mg	28%
Potassium	3344.21mg	71%
Total Carbs	94.68g	32%
Sugars	41.98g	168%
Dietary Fiber	43.52g	174%
Protein	75.34g	151%
Vitamin C	261.7mg	436%
Iron	20.2mg	112%
Calcium	1006mg	101%

Amount Per 100 g
Calories	207.84 Kcal (870 kJ)
Calories from fat	154.89 Kcal
		% Daily Value*
Total Fat	17.21g	280%
Cholesterol	15.22mg	54%
Sodium	64.35mg	28%
Potassium	316.12mg	71%
Total Carbs	8.95g	32%
Sugars	3.97g	168%
Dietary Fiber	4.11g	174%
Protein	7.12g	151%
Vitamin C	24.7mg	436%
Iron	1.9mg	112%
Calcium	95.1mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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