Spiced Pecans Recipe

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Spiced Pecans
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Ingredients
6
Count
Nutrition
101
Calories
Total time
24
Minutes
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Ingredients:

  • 2 cups pecan halves
  • 2 tbsp sugar
  • 3/4 tsp salt

Directions:

  1. Preheat oven to 325 degrees Fahrenheit.
  2. Place the pecans in a medium bowl.
  3. Add the melted butter, cinnamon, cayenne pepper,sugar and salt.
  4. Stir to coat pecans.
  5. Transfer pecans to a baking pan.
  6. Bake until the nuts are toasted, stirring occasionally, for about 20 minutes.
  7. Serve warm or at room temperture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.93 Kcal (423 kJ)
Calories from fat 93.32 Kcal
% Daily Value*
Total Fat 10.37g 16%
Cholesterol 1.7mg 1%
Sodium 48.69mg 2%
Potassium 56.5mg 1%
Total Carbs 2.35g 1%
Sugars 0.96g 4%
Dietary Fiber 1.22g 5%
Protein 1.33g 3%
Vitamin C 0.1mg 0%
Iron 0.4mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 691.89 Kcal (2897 kJ)
Calories from fat 639.72 Kcal
% Daily Value*
Total Fat 71.08g 16%
Cholesterol 11.63mg 1%
Sodium 333.75mg 2%
Potassium 387.34mg 1%
Total Carbs 16.11g 1%
Sugars 6.61g 4%
Dietary Fiber 8.4g 5%
Protein 9.09g 3%
Vitamin C 1mg 0%
Vitamin A 0.1mg 0%
Iron 2.7mg 2%
Calcium 71.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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