Directions:
- Toast walnuts then cool, coarsely grind in food processor.
- Drain Spinach.
- Combine all ingredients in large bowl until moistened.
- Scoop 1/2 cup and form into patties
- Place on parchment paper and bake in oven for 20-25 minutes at 350 degrees
- Can freeze for up to 2 months after baking
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 544.47 Kcal (2280 kJ) | ||
| Calories from fat | 359.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.89g | 61% | |
|---|---|---|---|
| Cholesterol | 92.67mg | 31% | |
| Sodium | 326.91mg | 14% | |
| Potassium | 423.75mg | 9% | |
| Total Carbs | 19.89g | 7% | |
| Sugars | 1.77g | 7% | |
| Dietary Fiber | 7.2g | 29% | |
| Protein | 27.12g | 54% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 3.3mg | 18% | |
| Calcium | 252.7mg | 25% | |
| Amount Per 100 g | |||
| Calories | 326.26 Kcal (1366 kJ) | ||
| Calories from fat | 215.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.9g | 61% | |
|---|---|---|---|
| Cholesterol | 55.53mg | 31% | |
| Sodium | 195.89mg | 14% | |
| Potassium | 253.93mg | 9% | |
| Total Carbs | 11.92g | 7% | |
| Sugars | 1.06g | 7% | |
| Dietary Fiber | 4.31g | 29% | |
| Protein | 16.25g | 54% | |
| Vitamin C | 2.7mg | 7% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 2mg | 18% | |
| Calcium | 151.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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