Directions:
- In a large pot of boiling salted water, cook spaghetti for 8 to 10 minutes, until tender but firm; drain and transfer to a bowl.
- Toss with 1 TBS of the oil; let cool.
- Toss with Parmesan and egg.
- Press over the bottom and sides of a greased 9 inch pie plate.
- Meanwhile, in skillet, heat remaining oil over medium heat; cook onion, garlic, mushrooms, basil and oregano, stirring occasionally, for 5 minutes.
- Add tomato sauce; cook, stirring occasionally, for 10 minutes, until thickened.
- Sprinkle spaghetti mixture with 1/2 cup of the mozzarella; spoon sauce over top.
- Sprinkle with greenpepper and remaining mozzarella.
- Bake 375*F for 30 minutes or until spaghetti is golden brown.
- Let stand for 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.3 Kcal (1148 kJ) | ||
| Calories from fat | 66.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 36.03mg | 12% | |
| Sodium | 366.93mg | 15% | |
| Potassium | 289.85mg | 6% | |
| Total Carbs | 34.61g | 12% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 17.69g | 35% | |
| Vitamin C | 26.1mg | 43% | |
| Iron | 1.7mg | 10% | |
| Calcium | 340.4mg | 34% | |
| Amount Per 100 g | |||
| Calories | 185.26 Kcal (776 kJ) | ||
| Calories from fat | 44.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 11% | |
|---|---|---|---|
| Cholesterol | 24.34mg | 12% | |
| Sodium | 247.82mg | 15% | |
| Potassium | 195.76mg | 6% | |
| Total Carbs | 23.38g | 12% | |
| Sugars | 2.63g | 16% | |
| Dietary Fiber | 1.91g | 11% | |
| Protein | 11.95g | 35% | |
| Vitamin C | 17.6mg | 43% | |
| Iron | 1.2mg | 10% | |
| Calcium | 229.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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