Spinach Feta Strata Recipe

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Spinach Feta Strata
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Ingredients:

Directions:

  1. In a greasd 13 X 9 X 2 baking dish, arrange French bread or croissants with sides overlapping.
  2. In a bowl, combine the eggs, milk, spinach, salt, nutmeg and pepper; pour over bread.
  3. Sprinkle with cheeses. Cover and refrigerate for 8 hours or overnight.
  4. Remove from the refrigerator 30 minutes before baking.
  5. Bake, uncovered, at 350F for 40-45 minutes or until lightly browned.
  6. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 263.3 Kcal (1102 kJ)
Calories from fat 128.45 Kcal
% Daily Value*
Total Fat 14.27g 22%
Cholesterol 119.9mg 40%
Sodium 577.58mg 24%
Potassium 152.97mg 3%
Total Carbs 17.63g 6%
Sugars 3.16g 13%
Dietary Fiber 0.63g 3%
Protein 15.93g 32%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 11%
Iron 1.7mg 9%
Calcium 348.3mg 35%
Amount Per 100 g
Calories 212.21 Kcal (888 kJ)
Calories from fat 103.53 Kcal
% Daily Value*
Total Fat 11.5g 22%
Cholesterol 96.64mg 40%
Sodium 465.52mg 24%
Potassium 123.29mg 3%
Total Carbs 14.21g 6%
Sugars 2.55g 13%
Dietary Fiber 0.5g 3%
Protein 12.84g 32%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 11%
Iron 1.4mg 9%
Calcium 280.7mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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