Directions:
- Drain spinach well, pressing between layers of paper towels. Set aside.
- Sauté sliced onions in hot oil in a large nonstick skillet over medium heat 5 minutes.
- Stir in brown sugar; cook, stirring occasionally, 20 minutes or until onions are caramel colored. Reserve 1/4 cup onions. Spoon remaining onions evenly into 6 (6-ounce) custard cups coated with cooking spray; sprinkle evenly with Gorgonzola cheese.
- Beat cream cheese with an electric mixer until smooth. Add egg and next 5 ingredients, beating just until blended. Stir in spinach. Spoon evenly over cheese in custard cups.
- Place cups in a 13- x 9-inch pan. Add hot water to pan to a depth of 1 inch.
- Bake at 350° for 30 to 40 minutes or until almost set. Remove cups from pan. Let stand 10 minutes; unmold, and top with reserved onions.
- *1 (4-ounce) package crumbled blue cheese may be substituted.
- Original recipe with half-and-half, more cheese, and oil: Calories 265 (70% from fat); Fat 21g (sat 11g); Chol:159mg.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1299.89 Kcal (5442 kJ) | ||
| Calories from fat | 540.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.08g | 92% | |
|---|---|---|---|
| Cholesterol | 947.76mg | 316% | |
| Sodium | 3213.69mg | 134% | |
| Potassium | 2373.37mg | 50% | |
| Total Carbs | 78.64g | 26% | |
| Sugars | 58.98g | 236% | |
| Dietary Fiber | 8.6g | 34% | |
| Protein | 108.89g | 218% | |
| Vitamin C | 31.8mg | 53% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 6.2mg | 35% | |
| Calcium | 1443.4mg | 144% | |
| Amount Per 100 g | |||
| Calories | 143.07 Kcal (599 kJ) | ||
| Calories from fat | 59.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 92% | |
|---|---|---|---|
| Cholesterol | 104.32mg | 316% | |
| Sodium | 353.72mg | 134% | |
| Potassium | 261.23mg | 50% | |
| Total Carbs | 8.66g | 26% | |
| Sugars | 6.49g | 236% | |
| Dietary Fiber | 0.95g | 34% | |
| Protein | 11.98g | 218% | |
| Vitamin C | 3.5mg | 53% | |
| Vitamin A | 0.2mg | 54% | |
| Iron | 0.7mg | 35% | |
| Calcium | 158.9mg | 144% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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