Directions:
- Cook burgers as directed on package.
- Meanwhile, mix spinach, onions and water in saucepan;cover. Bring to boil; cook 1 minute or until spinach is wilted, stirring occasionally.
- Cover each burger with a tomato slice; top with spinach mixture and cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.23 Kcal (311 kJ) | ||
| Calories from fat | 8.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.93g | 1% | |
|---|---|---|---|
| Cholesterol | 2.94mg | 1% | |
| Sodium | 0.58mg | 0% | |
| Potassium | 94.57mg | 2% | |
| Total Carbs | 13.15g | 4% | |
| Sugars | 5.22g | 21% | |
| Dietary Fiber | 0.86g | 3% | |
| Protein | 2.87g | 6% | |
| Vitamin C | 30.6mg | 51% | |
| Vitamin A | 1mg | 34% | |
| Iron | 0.2mg | 1% | |
| Calcium | 52.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 781.37 Kcal (3271 kJ) | ||
| Calories from fat | 88.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.82g | 1% | |
|---|---|---|---|
| Cholesterol | 30.91mg | 1% | |
| Sodium | 6.14mg | 0% | |
| Potassium | 995.5mg | 2% | |
| Total Carbs | 138.47g | 4% | |
| Sugars | 54.98g | 21% | |
| Dietary Fiber | 9.06g | 3% | |
| Protein | 30.17g | 6% | |
| Vitamin C | 322.1mg | 51% | |
| Vitamin A | 10.6mg | 34% | |
| Iron | 2.6mg | 1% | |
| Calcium | 554.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomatoes, Mushrooms, and Onions
Firm tomatoes (i like beef) and 11 more.. -
Cabbage Soup
Green onions, Green peppers, Tomatoes, Stalks of celery and 4 more.. -
Cabbage Soup Diet
Water, Green onions, sliced, Green bell peppers, diced and 7 more.. -
Stir-Fried Asparagus and Tomatoes
Cold water, Cornstarch, Soy sauce, Salt, Cooking oil and 4 more.. -
Spicy Vegetable Soup
Green onions, Green peppers and 12 more.. -
Salad with Hot Italian Dressing
Torn leaf lettuce, Green onions, sliced, Radishes, sliced and 7 more.. -
Manhattan Clam Chowder
Shucked clams, Tomato and clam juice cocktail and 5 more.. -
Pork Kabobs
Sliced green onion, Water, Soy sauce, Sugar, Lemon juice and 11 more.. -
South Pacific Pork Kabobs
Sliced green onions, Water, Soy sauce, Sugar, Lemon juice and 12 more.. -
Cuban Black Bean Soup
Green onions, thinly sliced and 18 more.. -
Salsa
Green onion, Reg. stewed tomatoes and 5 more..
Also Try
-
-
-
-
-
-
Spinach and Feta Stuffed Bread
Refrigerated pie crusts (i use oops, it s a fat free pizz... and 10 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
