Spinach Dip With Feta Recipe

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Spinach Dip With Feta
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Ingredients:

Directions:

  1. Place all ingredients in a food processor; pulse until blended. Serve with baked tortilla chips, carrot sticks, or pita wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28.48 Kcal (119 kJ)
Calories from fat 16.47 Kcal
% Daily Value*
Total Fat 1.83g 3%
Cholesterol 3.07mg 1%
Sodium 110.57mg 5%
Potassium 34.12mg 1%
Total Carbs 2.23g 1%
Sugars 0.8g 3%
Dietary Fiber 0.07g 0%
Protein 0.74g 1%
Vitamin C 0.4mg 1%
Iron 0.1mg 0%
Calcium 28mg 3%
Amount Per 100 g
Calories 112.52 Kcal (471 kJ)
Calories from fat 65.07 Kcal
% Daily Value*
Total Fat 7.23g 3%
Cholesterol 12.13mg 1%
Sodium 436.81mg 5%
Potassium 134.8mg 1%
Total Carbs 8.82g 1%
Sugars 3.18g 3%
Dietary Fiber 0.28g 0%
Protein 2.92g 1%
Vitamin C 1.4mg 1%
Vitamin A 0.1mg 1%
Iron 0.2mg 0%
Calcium 110.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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