Directions:
- Remove stems from mushrooms and set caps aside; discard stems or save for another use. In a small skillet, saute spinach in oil until wilted. Add garlic; cook 1 minute longer.
- In a small bowl, combine the sour cream, cream cheese, mozzarella, Parmesan, salt, cayenne, pepper and spinach mixture. Stuff into mushroom caps.
- Place in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray. Bake, uncovered, at 400° for 12-15 minutes or until mushrooms are tender. Yield: 16 appetizers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.53 Kcal (228 kJ) | ||
| Calories from fat | 33.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 6% | |
|---|---|---|---|
| Cholesterol | 9.33mg | 3% | |
| Sodium | 115.08mg | 5% | |
| Potassium | 130.19mg | 3% | |
| Total Carbs | 2.12g | 1% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.33g | 1% | |
| Protein | 3.29g | 7% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 71.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 117.31 Kcal (491 kJ) | ||
| Calories from fat | 72.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 6% | |
|---|---|---|---|
| Cholesterol | 20.08mg | 3% | |
| Sodium | 247.61mg | 5% | |
| Potassium | 280.1mg | 3% | |
| Total Carbs | 4.55g | 1% | |
| Sugars | 1.82g | 3% | |
| Dietary Fiber | 0.71g | 1% | |
| Protein | 7.07g | 7% | |
| Vitamin C | 3.7mg | 3% | |
| Iron | 0.8mg | 2% | |
| Calcium | 154.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Onion Dip
Olive oil, Vidalia onions, finely chopped and 5 more.. -
Spinach and Mushrooms
Mushroom, sliced, Butter, Olive oil, Garlic cloves, minced and 8 more.. -
Spinach and Mushrooms
Sliced fresh mushrooms, Butter, Olive oil and 9 more.. -
Italian Baked Salmon
Olive oil, Minced garlic cloves, White wine, Lemon juice and 5 more.. -
Potato and Spinach Enchiladas
Waxy potatoes and 13 more.. -
Herb Sauteed Mushrooms
Mushroom, Butter, Olive oil, Garlic, minced, Basil and 4 more.. -
Parmesan And Asiago Cheese Garlic Bread
Garlic (about the size of a plump cashew nut), skins left... and 7 more.. -
Tomato Soup
Olive oil, Garlic cloves, minced, Onion, chopped and 7 more.. -
March Madness Miniature Peppers
Sweet red peppers, Ground turkey, Chopped fresh mushrooms and 10 more.. -
Artichoke & Spinach Dip
Reduced-fat parmesan cheese, topping and 5 more.. -
Elizabeth's Pesto with a Southern Twist
Basil leaves, Spinach leaves, Fresh flat-leaf parsley and 10 more..
Also Try
-
Sensational Stuffed Mushrooms
Fresh mushrooms, Bulk pork sausage, Cream cheese, softened and 2 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
