Directions:
- In a large skillet, cook mushrooms and onion in 2 tablespoons butter until tender. Stir in pears; cook 3 minutes longer. Remove from the heat; stir in the Gruyere, almonds, mustard, salt and pepper. Cool to room temperature.
- Melt remaining butter. Place one sheet of phyllo dough on a work surface; brush evenly with butter. Sprinkle with 1-1/2 teaspoons Parmesan cheese. Layer with four more sheets of phyllo, brushing each sheet with butter and sprinkling with cheese. (Keep remaining phyllo dough covered with plastic wrap and a damp towel to prevent it from drying out.)
- Spread half of the pear mixture in a 2-in.-wide strip along a short side of dough. Roll up jelly-roll style, starting with the pear side; pinch seams to seal. Brush with butter. Transfer to a parchment paper-lined 15-in. x 10-in. x 1-in. baking pan.
- Repeat with remaining phyllo, butter, Parmesan cheese and pear mixture.
- Bake at 375° for 16-20 minutes or until golden brown. Cool for 5 minutes. Cut each strudel into 12 slices. Yield: 2 strudels (12 slices each).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.45 Kcal (429 kJ) | ||
| Calories from fat | 63.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 11% | |
|---|---|---|---|
| Cholesterol | 15.92mg | 5% | |
| Sodium | 132.87mg | 6% | |
| Potassium | 53.36mg | 1% | |
| Total Carbs | 7.1g | 2% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 2.9g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 262.16 Kcal (1098 kJ) | ||
| Calories from fat | 163.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.12g | 11% | |
|---|---|---|---|
| Cholesterol | 40.72mg | 5% | |
| Sodium | 339.98mg | 6% | |
| Potassium | 136.54mg | 1% | |
| Total Carbs | 18.16g | 2% | |
| Sugars | 4.21g | 7% | |
| Dietary Fiber | 2.1g | 3% | |
| Protein | 7.42g | 6% | |
| Vitamin C | 1.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 2% | |
| Calcium | 168mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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