Directions:
- In a large bowl, combine the spinach, eggs, milk, cheese, onion and salt. Pour into a greased 1-qt. baking dish. Combine bread crumbs and butter; sprinkle over the top. Bake, uncovered, at 350° for 25-30 minutes or until a knife inserted near the center comes out clean. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.52 Kcal (747 kJ) | ||
| Calories from fat | 111.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.34g | 19% | |
|---|---|---|---|
| Cholesterol | 110.34mg | 37% | |
| Sodium | 645.86mg | 27% | |
| Potassium | 148.93mg | 3% | |
| Total Carbs | 8.12g | 3% | |
| Sugars | 2.44g | 10% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 9g | 18% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 6% | |
| Calcium | 197.6mg | 20% | |
| Amount Per 100 g | |||
| Calories | 183.98 Kcal (770 kJ) | ||
| Calories from fat | 114.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 19% | |
|---|---|---|---|
| Cholesterol | 113.72mg | 37% | |
| Sodium | 665.6mg | 27% | |
| Potassium | 153.48mg | 3% | |
| Total Carbs | 8.37g | 3% | |
| Sugars | 2.51g | 10% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 9.28g | 18% | |
| Vitamin C | 1mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 203.6mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meatballs and Gravy
Egg, Milk, Cornstarch, Onion, finely chopped, Salt, Pepper and 12 more.. -
Norwegian Meatballs
Eggs, beaten, Milk, Dried breadcrumbs, Minced onion, Salt and 14 more.. -
Norwegian Meatballs
Eggs, lightly beaten, Milk, Dry bread crumbs and 15 more.. -
Honey-Garlic Glazed Meatballs
Eggs, Milk, Dry bread crumbs, Chopped onion, Salt and 6 more.. -
Mozzarella Meat Loaf
Ground beef, Eggs, lightly beaten, Saltine cracker crumbs and 11 more.. -
Meatballs or Porcupines in Sauce
Egg, Milk, Dry breadcrumbs, Chopped onion, Salt, Pepper and 4 more.. -
Beth's Meat Loaf
Eggs, beaten, Milk, Dry bread crumbs, Chopped onion, Salt and 6 more.. -
Blueberry Buckle II
Butter, White sugar, Egg, Milk, All-purpose flour and 7 more.. -
Family Favorite Crock Pot Meatloaf
Beaten eggs, Milk, Fine dry breadcrumb, Grated onions and 7 more.. -
Piquant Meatloaf
Eggs, beaten, Milk or 3/4 cup half-and-half and 11 more.. -
Meatloaf
Eggs, Milk and 9 more.. -
French Toast With Rum Bananas
Eggs, Milk, Half-and-half, Vanilla, Cinnamon, Salt and 9 more.. -
Tammy's Meatloaf
Beaten eggs, Milk, Fine dry breadcrumb, Chopped onion and 8 more.. -
Sweet-And-Sour Meatballs
Egg, beaten, Milk, Dry breadcrumbs, Onions, finely chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
