Directions:
- Cook spinach according to package directions, omitting salt; drain, pressing spinach.
- Combine spinach and remaining ingredients in a medium mixing bowl; mix well. Shape into 1-inch balls, and place on a baking sheet. Freeze. Transfer frozen spinach balls to a plastic bag; store in freezer.
- To serve, place frozen spinach balls on a baking sheet, and bake at 350° for 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 359.34 Kcal (1504 kJ) | ||
| Calories from fat | 281.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.25g | 48% | |
|---|---|---|---|
| Cholesterol | 313.32mg | 104% | |
| Sodium | 779.52mg | 32% | |
| Potassium | 178.53mg | 4% | |
| Total Carbs | 2.32g | 1% | |
| Sugars | 0.39g | 2% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 18.87g | 38% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 1.9mg | 10% | |
| Calcium | 338.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 282.11 Kcal (1181 kJ) | ||
| Calories from fat | 220.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.53g | 48% | |
|---|---|---|---|
| Cholesterol | 245.98mg | 104% | |
| Sodium | 611.99mg | 32% | |
| Potassium | 140.16mg | 4% | |
| Total Carbs | 1.82g | 1% | |
| Sugars | 0.31g | 2% | |
| Dietary Fiber | 0.36g | 2% | |
| Protein | 14.82g | 38% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 1.5mg | 10% | |
| Calcium | 265.7mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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