Directions:
- Coarsely grate carrots (a food processor fitted with the grating disc works well). Whisk together lime juice, orange juice, honey, oil and cinnamon in a medium bowl. Add carrots and cranberries; toss well. Cover and chill at least 30 minutes or up to 8 hours. Season to taste with a pinch of sea salt, if desired. Optional garnish with yogurt, mint, and/or sunflower seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 146.36 Kcal (613 kJ) | ||
| Calories from fat | 32.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.6g | 6% | |
|---|---|---|---|
| Sodium | 79.21mg | 3% | |
| Potassium | 398.17mg | 8% | |
| Total Carbs | 29.8g | 10% | |
| Sugars | 21.56g | 86% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 13.1mg | 22% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 44.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.57 Kcal (400 kJ) | ||
| Calories from fat | 21.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 6% | |
|---|---|---|---|
| Sodium | 51.72mg | 3% | |
| Potassium | 259.99mg | 8% | |
| Total Carbs | 19.46g | 10% | |
| Sugars | 14.08g | 86% | |
| Dietary Fiber | 2.73g | 17% | |
| Protein | 0.8g | 2% | |
| Vitamin C | 8.6mg | 22% | |
| Vitamin A | 0.7mg | 38% | |
| Iron | 0.1mg | 1% | |
| Calcium | 28.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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