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Spinach and Ricotta Pizza (Cooking Light) Recipe

Spinach and Ricotta Pizza (Cooking Light) Recipe

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Spinach and Ricotta Pizza (Cooking Light)

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Ingredients:

Serving

1 tbsp extra virgin olive oil
3/4 cup new york style pizza sauce
2 tbsp grated fresh parmesan cheese
1 1/2 cups loosely packed baby spinach leaves
1 tsp minced garlic
1 1/2 cups shredded part-skim mozzarella cheese
1/3 cup part-skim ricotta cheese
2 plum tomatoes, cored and thinly sliced
pizza crust , of choice

Directions:

Preheat oven to 500.
Coat a 12 inch perforated pizza pan with cooking spray.
Brush pizza dough with olive oil.
Spread pizza sauce evenly over dough, leaving a 1/4 inch border.
Sprinkle with Parmesan.
Top evenly with spinach and garlic.
Sprinkle mozzarella evenly over spinach.
Spoon teaspoonfuls of ricotta over mozzarella.
Bake at 500 for 12 minutes or until mozzarella melts and crust browns. Let stand 5 minutes; top with tomato slices. Cut into 6 wedges.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.16 Kcal (696 kJ)
Calories from fat	94.51 Kcal
		% Daily Value*
Total Fat	10.5g	16%
Cholesterol	32.64mg	11%
Sodium	427.97mg	18%
Potassium	121.06mg	3%
Total Carbs	5.1g	2%
Sugars	2.42g	10%
Dietary Fiber	0.65g	3%
Protein	12.96g	26%
Vitamin C	3.9mg	6%
Vitamin A	0.4mg	13%
Iron	0.6mg	3%
Calcium	403.6mg	40%

Amount Per 100 g
Calories	164.17 Kcal (687 kJ)
Calories from fat	93.38 Kcal
		% Daily Value*
Total Fat	10.38g	16%
Cholesterol	32.25mg	11%
Sodium	422.85mg	18%
Potassium	119.61mg	3%
Total Carbs	5.04g	2%
Sugars	2.4g	10%
Dietary Fiber	0.64g	3%
Protein	12.8g	26%
Vitamin C	3.8mg	6%
Vitamin A	0.4mg	13%
Iron	0.6mg	3%
Calcium	398.8mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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