Directions:
- In a large bowl, mix the baby spinach, red bell pepper, and Parmesan cheese.
- In a small bowl, mix the olive oil and rice vinegar. Toss with the baby spinach mixture, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.02 Kcal (142 kJ) | ||
| Calories from fat | 26.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 4% | |
|---|---|---|---|
| Cholesterol | 2.93mg | 1% | |
| Sodium | 52.83mg | 2% | |
| Potassium | 23.4mg | 0% | |
| Total Carbs | 0.64g | 0% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.4mg | 19% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 162.21 Kcal (679 kJ) | ||
| Calories from fat | 124.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 4% | |
|---|---|---|---|
| Cholesterol | 13.99mg | 1% | |
| Sodium | 251.92mg | 2% | |
| Potassium | 111.55mg | 0% | |
| Total Carbs | 3.07g | 0% | |
| Sugars | 1.57g | 1% | |
| Dietary Fiber | 0.65g | 1% | |
| Protein | 6.31g | 3% | |
| Vitamin C | 40.2mg | 14% | |
| Vitamin A | 0.9mg | 7% | |
| Iron | 16.4mg | 19% | |
| Calcium | 187.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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