My Veggie Strata Recipe

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My Veggie Strata
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees. mix all ingridents in a greased 9X13 baking dish. Cover with foil and bake for 10 min. uncover and bake for 15 min. more. Let stand for 10 min. enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1948.32 Kcal (8157 kJ)
Calories from fat 285.13 Kcal
% Daily Value*
Total Fat 31.68g 49%
Cholesterol 697.31mg 232%
Sodium 6044.3mg 252%
Potassium 4629.14mg 98%
Total Carbs 259.3g 86%
Sugars 136.88g 548%
Dietary Fiber 48.14g 193%
Protein 169.81g 340%
Vitamin C 97.9mg 163%
Vitamin A 2.3mg 77%
Iron 39.6mg 220%
Calcium 3014.3mg 301%
Amount Per 100 g
Calories 139.08 Kcal (582 kJ)
Calories from fat 20.35 Kcal
% Daily Value*
Total Fat 2.26g 49%
Cholesterol 49.78mg 232%
Sodium 431.46mg 252%
Potassium 330.44mg 98%
Total Carbs 18.51g 86%
Sugars 9.77g 548%
Dietary Fiber 3.44g 193%
Protein 12.12g 340%
Vitamin C 7mg 163%
Vitamin A 0.2mg 77%
Iron 2.8mg 220%
Calcium 215.2mg 301%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.8
    Points
  • 48
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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