| Amount Per 1 Serving | |||
| Calories | 283.92 Kcal (1189 kJ) | ||
| Calories from fat | 179.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.95g | 31% | |
|---|---|---|---|
| Cholesterol | 76mg | 25% | |
| Sodium | 601.84mg | 25% | |
| Potassium | 432.8mg | 9% | |
| Total Carbs | 18.44g | 6% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 9.68g | 19% | |
| Vitamin C | 16.1mg | 27% | |
| Iron | 3.5mg | 19% | |
| Calcium | 215.5mg | 22% | |
| Amount Per 100 g | |||
| Calories | 196.5 Kcal (823 kJ) | ||
| Calories from fat | 124.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.81g | 31% | |
|---|---|---|---|
| Cholesterol | 52.6mg | 25% | |
| Sodium | 416.54mg | 25% | |
| Potassium | 299.55mg | 9% | |
| Total Carbs | 12.77g | 6% | |
| Sugars | 0.66g | 4% | |
| Dietary Fiber | 2.1g | 12% | |
| Protein | 6.7g | 19% | |
| Vitamin C | 11.1mg | 27% | |
| Iron | 2.4mg | 19% | |
| Calcium | 149.2mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.