Spicy Walnuts Recipe

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Spicy Walnuts
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Ingredients
6
Count
Nutrition
30
Calories
Total time
10
Minutes
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Ingredients:

  • 1 1/2 tsp butter, melted
  • 1/8 tsp cinnamon
  • 2 tsp honey
  • 1/4 tsp salt

Directions:

  1. Mix all ingredients but walnuts in skillet on medium until well blended.
  2. Add walnuts and cover till light brown.
  3. Remove from skillet and put on wax paper.
  4. Let cool.
  5. Break walnuts into smaller pieces.
  6. Put on a salad and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.08 Kcal (126 kJ)
Calories from fat 24 Kcal
% Daily Value*
Total Fat 2.67g 4%
Cholesterol 0.95mg 0%
Sodium 36.5mg 2%
Potassium 21.38mg 0%
Total Carbs 1.13g 0%
Sugars 0.76g 3%
Dietary Fiber 0.29g 1%
Protein 0.94g 2%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 2.8mg 0%
Amount Per 100 g
Calories 561.81 Kcal (2352 kJ)
Calories from fat 448.28 Kcal
% Daily Value*
Total Fat 49.81g 4%
Cholesterol 17.81mg 0%
Sodium 681.86mg 2%
Potassium 399.43mg 0%
Total Carbs 21.16g 0%
Sugars 14.16g 3%
Dietary Fiber 5.39g 1%
Protein 17.64g 2%
Vitamin C 1.8mg 0%
Vitamin A 0.1mg 0%
Iron 2.2mg 1%
Calcium 52.3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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