Directions:
- Cook the onions in the oil in a Dutch oven or heavy soup pot for 15 minutes.
- Sprinkle the onions with the cumin, oregano, cinnamon, coriander, chili powder, pepper, salt, and garlic and stir. Cook - stirring constantly to make sure the spices don't stick and burn - for an additional 5 minutes.
- Add the diced tomatoes and jalapenos, and chipotle peppers and bring the mixture to a boil, scraping up any bits stuck to the bottom of the pan and incorporating the bits into the sauce.
- Stir in the tomato paste and beer (or water) until smooth.
- Lower the heat, cover and let simmer, for 45 minutes.
- Stir in the beans, and lime juice and simmer for an additional 15 minutes.
- Add chocolate and stir until melted.
- Serve immediately if desired but to enhance the flavor store in the refrigerator up to 3 days, transfer to a crockpot and cook on low for up to 4 hours (or just reheat if desired). If cooking in the crock pot longer than 4 hours, add 1/2 cup water prior to cooking and stir well.
- Ladle into a bowl and serve with desired toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.38 Kcal (638 kJ) | ||
| Calories from fat | 82.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.2g | 14% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 721.81mg | 30% | |
| Potassium | 309.23mg | 7% | |
| Total Carbs | 16.4g | 5% | |
| Sugars | 5.13g | 21% | |
| Dietary Fiber | 4.61g | 18% | |
| Protein | 3.74g | 7% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 3.2mg | 18% | |
| Calcium | 66.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 186.31 Kcal (780 kJ) | ||
| Calories from fat | 101.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 14% | |
|---|---|---|---|
| Cholesterol | 3.77mg | 1% | |
| Sodium | 882.55mg | 30% | |
| Potassium | 378.1mg | 7% | |
| Total Carbs | 20.05g | 5% | |
| Sugars | 6.27g | 21% | |
| Dietary Fiber | 5.63g | 18% | |
| Protein | 4.57g | 7% | |
| Vitamin C | 10.1mg | 14% | |
| Iron | 3.9mg | 18% | |
| Calcium | 81mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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