| Amount Per 1 Serving | |||
| Calories | 247.67 Kcal (1037 kJ) | ||
| Calories from fat | 65.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 11% | |
|---|---|---|---|
| Sodium | 417.47mg | 17% | |
| Potassium | 42.96mg | 1% | |
| Total Carbs | 42.03g | 14% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 5.3g | 21% | |
| Protein | 4.83g | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 83.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 104.46 Kcal (437 kJ) | ||
| Calories from fat | 27.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.08g | 11% | |
|---|---|---|---|
| Sodium | 176.09mg | 17% | |
| Potassium | 18.12mg | 1% | |
| Total Carbs | 17.73g | 14% | |
| Sugars | 0.06g | 1% | |
| Dietary Fiber | 2.24g | 21% | |
| Protein | 2.04g | 10% | |
| Iron | 0.2mg | 3% | |
| Calcium | 35.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.